FAQs

The therapeutic relationship is a key component of useful therapy.  Before commencing sessions, we will have a 15 min conversation/free consult.  This is the time where we can connect and see if I can assist and guide you with the area of concern and focus that is motivating you to access therapy.  

I offer both in-person and telehealth sessions.  My office is located in Poway and I do have availability in Point Loma as well. For CA residents outside of San Diego, the option is telehealth.

Currently, I only accept private pay.  I can create a monthly super bill which you can submit to your insurance for partial or full re-imbursement.  It is advisable to check with your insurance about the process of super bill submittal and the percentage of reimbursement. 

The cost per 50 min session is $150 and this will be charged within 24 hours of the session completion.  

Cancelling sessions outside of 24 hours is no charge.  Cancelling within 24 hours will mean a charge of the full session fee.  Emergency situations will be taken into account and a reschedule option within the week will be offered if available. 

In my personal experience, yes.  Therapy can be an incredible tool to get the healing and create the change a person seeks.  It is contingent on the person and the commitment level to do the work that the person brings.  Therapy is not easy, and it can be worth it.